Class Rates
2-hour Creative Yoga Class for kids ages 4-11! This engaging class blends playful yoga, calming breathing exercises, and hands-on arts & crafts to spark creativity and improve focus. Kids will also build social skills in a friendly, supportive environment. Plus they will enjoy a tasty, healthy snack after class. It’s a perfect combination of relaxation, creativity, and fun!
Our Creative Kids Yoga Teachers are trained specifically to teach yoga to children, creating a fun and safe environment for kids to practice mindfulness and movement. With CPR certification, they are prepared to handle any emergencies that may arise. Additionally, the teacher is fully insured, ensuring a safe and protected experience for all students.
Monthly Perks - 15% off studio rental, massage services and yoga Classes
Includes a healthy snack and Walk and Drop service From the Main entrance at Prince Of Wales Public School located at 95 Facer St, St. Catharines, ON L2M 5J6
Mat, Water & Equipment Provided.
This rewarding Prenatal Class focuses on building physical strength, boosting self-confidence, and providing valuable insights into the stages before and after birth. Through targeted yoga poses, breathing techniques, and mindful movements, you’ll learn how to stay strong and balanced while preparing for childbirth and postpartum recovery. Whether you're expecting or transitioning into motherhood, this class will help you feel empowered, informed, and confident every step of the way.
Wellness Rates
Experience the therapeutic benefits of a Deep Relaxation and Wellness Massage, enhanced by the healing properties of 100% organic CBD oil. This treatment is ideal for those experiencing muscle fatigue, soreness, or in need of profound relaxation. The session begins with a sea salt foot scrub to stimulate blood flow and circulation, followed by a soothing application of warm CBD oil, delivered through soft to medium pressure long-stroke massages from toe to head. The treatment concludes with an Ayurvedic head massage, promoting deep relaxation and alleviating headaches and tension. This comprehensive full-body massage enhances skin smoothness, relaxes muscles, and promotes overall well-being.
Indulge in a thorough and rejuvenating Full Body Wax service that will leave your skin feeling smooth and refreshed. In this 45-minute session, we carefully remove unwanted hair from head to toe, using premium natural wax for a gentle yet effective experience.Afterward, unwind with an Express Hot Stone Massage on the freshly waxed areas, easing tension and promoting relaxation. To finish, we apply 100% organic natural oils to deeply hydrate and nourish your skin, leaving it soft, glowing, and perfectly smooth.
Indulge in the Thai Holistic Reflexology Massage, a rejuvenating therapy that combines traditional Thai techniques with the healing art of reflexology. This unique treatment focuses on stimulating specific pressure points on the feet, hands, and body to restore balance, improve circulation, and promote deep relaxation. Using gentle stretches, acupressure, and reflexology, the masseuse works to release tension, alleviate pain, and restore energy flow throughout the body. Perfect for those seeking stress relief, muscle relaxation, and overall wellness, this holistic massage offers a complete mind-body healing experience. With use of 100% Organic oils.
Experience ultimate relaxation with our Aromatherapy and Hot Stone Massage. This luxurious treatment combines the soothing warmth of heated stones with the calming effects of aromatic essential oils to restore both body and mind. Gentle, flowing strokes with the warm stones ease muscle tension, while the oils promote emotional balance and overall well-being. Perfect for relieving stress, muscle soreness, or simply unwinding, this massage offers the perfect solution for total relaxation and tension release.
Studio Rental
Multi Motion studio offers a serene, welcoming space designed to inspire peace and positivity. With calming colours, natural elements, and soft lighting, it creates the perfect atmosphere for relaxation and focus. The studio is fully equipped with tables and chairs, making it ideal for a variety of events and classes. Whether you're hosting a workshop or practicing yoga, our space is designed to support your needs and provide a tranquil environment for all.